Meetings > Meeting Notes > April 19, 2009
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April 19, 2009
Guest presenter Arlette Sieckman, N.D.
Arlette led 14 of us in the ancient Chinese practice of self healing, QiGong. We spent the first hour enhancing our energy with simple but powerful movements she taught us. Qi is 'Chi' -- the Chinese word for "energy." I (Mary) for one felt a tremendous boost of personal energy after the session (which ran until after 6:30 and was finished outdoors, where we could better connect with the earth's vibrations.) And I've been beginning my morning with some of the simple exercises she showed us. Must say, they encourage my awakening in a glorious way. I'm going to continue them. Anyone wanting to share their experiences, write me!
Mary